Your path to an extraordinary life awaits

Embark on a powerful, structured, and personalized 6-month coaching journey, designed to propel you to new heights in both your professional and personal life.

Start thriving

This program is for individuals ready to make a meaningful change in their lives. It’s for those who are not content with just going through the motions but are eager to unlock the full spectrum of their potential and well-being. If you are committed to paving your path toward a life of impact, energy, and fulfillment, Valeo is here to guide and support you on this transformative journey.

What’s in it for you?

Revitalize Your Leadership: Break free from exhaustion and take control with 1:1 coaching designed to find and leverage your strengths and work through your limiting beliefs to be the best leader you can be.

Sustainable Habits for Success: Work with expert coaches to carve out lasting habits in leadership, sleep, movement, and nutrition that propel you to flourish in work and life.

Elevate Your Personal Growth: Enhance your ability for self-improvement through a holistic approach that integrates mental, social, and emotional well-being with physical health.

Build Your Support System: Gain the tools and language to rally support from those around you, recognizing that personal growth thrives with a strong support system.

Experience Complete Well-being: Embrace a life where you’re not just surviving, but thriving, with optimized well-being that radiates positivity and fulfillment in all facets of your existence.

Who is this program for?

  • The High-Pressure Executive

    If you're an executive juggling high-stakes decisions and leading teams, this program is designed for you. Experience the elevation in your decision-making prowess, sharpen your focus, and lead with renewed vigor and inspiration, all while fostering personal well-being.

  • The Parent Balancing Work and Life

    For the parents striving to balance career ambitions with the joys and challenges of parenthood, this program offers the keys to manage time effectively, maintain energy, and ensure that both career and family life thrive.

  • The Driven Entrepreneur

    If you’re an entrepreneur fully immersed in the exhilarating yet demanding world of building and growing a business, this program is your ally. Gain insights into effective decision-making, fuel the drive that your entrepreneurial journey demands, and prioritize your personal well-being to ensure sustained success.

  • The Hybrid Worker

    As a hybrid worker navigating the blend of office and home environments, creating a harmonious work-life balance is crucial. This program equips you with the tools to maximize productivity, maintain a balanced lifestyle, and elevate your physical and mental well-being in this ever-evolving work dynamic.

What’s included in the program?

Embark on a powerful, structured, and personalized 6-month journey, designed to propel you to new heights in both your professional and personal life. Here’s a snapshot of the elements that pave the way for your transformation:

  • Begin and conclude your journey with comprehensive well-being assessments. These evaluations enable us to understand your current state, pinpoint opportunities, and ultimately measure the progress you make during the program.

  • Dive into the Gallup Strengths Finder Assessment to uncover your innate talents. Harness the power of self-awareness and build on your strengths as you navigate the path to peak performance and well-being.

  • Identify and address limiting beliefs that may be holding you back. Break free from the chains of self-imposed limitations and open the doors to unlimited potential.

  • Launch your journey with a 90-minute onboarding call, where you’ll meet the entire coaching team who will be your pillars of support. This is an opportunity to align visions, set goals, and establish the foundation for a successful journey in the company of all the experts.

  • Engage in six 1-hour leadership coaching sessions, one per month, designed to refine your leadership skills, cultivate resilience, and elevate your decision-making capabilities.

  • Choose the areas that resonate with you the most. Engage in three 30-minute coaching calls with your choice of two out of three vitality coaches, specializing in movement, nutrition, and sleep. These sessions are instrumental in building sustainable habits for physical and mental well-being.

Choose Valeo for a personalized, scientifically grounded, and supportive journey towards unparalleled well-being. Embrace the possibility of not just living, but thriving.

Tailored Just for You: This is not a one-size-fits-all approach. It's 100% personalized. We understand that each individual is unique, and we honor your distinct journey. We meet you where you are and work hand in hand to help you reach your full potential. Our focus is on what works for *you*.

Backed by Science and Expertise: Our program is grounded in scientific research and best practices. We don’t rely on fads or quick fixes. Our team comprises experts who are masters in their fields. They are dedicated and work collaboratively to bring you the very best.

Support and Accountability: The road to mental and physical well-being can be challenging, but you don't have to walk it alone. We are here to support you every step of the way. Our program provides you with the structure and accountability needed to make meaningful and lasting changes.

Unlock Your Well-being: The program is not just about solving problems, it’s about unlocking the doors to your well-being. This is an investment in your future, an opportunity to cultivate a life of thriving and fulfillment.

A Holistic Approach for Lasting Change: We recognize that true well-being encompasses various aspects of life. Our program takes a holistic approach, addressing your physical health as well as your mental, social, and emotional well-being, ensuring a balanced and enriched life.

FAQs

  • The 6-month program costs $5,000 + HST

  • At Valeo, we fuse the finest aspects of leadership coaching with health coaching to craft a program that empowers you to reach your peak performance sustainably. Our integrated approach focuses not just on professional growth but also on physical and mental well-being.

  • Our program is exclusively virtual, providing you the convenience and flexibility to participate from any location.

  • Valeo’s program adopts a more holistic approach compared to traditional executive coaching. We help you assess your life from multiple dimensions, supporting you in building habits and a mindset that enable you to thrive both personally and professionally. Our unique blend of vitality coaching (encompassing sleep, movement, and nutrition) along with leadership coaching ensures you receive a balanced and thorough path to your best self.

  • No special equipment is required. Just come as you are! If you have any health devices or gym equipment that you’d like to incorporate, we’re more than happy to integrate them into your personalized plan.

  • Billing is straightforward – a single payment at the beginning of the program covers your entire journey with us.

  • We understand that circumstances can change. If you need to exit the program, we offer a pro-rated refund at any time.